Monday, February 8, 2016

Day 39: February 8, 2016

I've been trying to live a healthier lifestyle - more water, more physical activity, better mental health. I've been trying to drink more water. I've never drank a lot of pop or juice, usually water, but never enough water.

I used to keep track of how much water I drank a day, but it got to be too much. Now I just keep refilling my water bottle when it's empty.

I know I'm not drinking the amount of water that my body needs, but it feels good to be getting there. 



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